Empower yourself inside out

Who could you truley be if you made all the decisions your life?

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About

Welcome to 'Mindful Resilience for Life'!

Life can throw a lot of things at us, often unexpected and out of our control! At least that is how it may feel like - especially for holistic-minded woman in this fast paced world!

Too much work, pressure, stress and constant access to news and information can make us feel rather anxious and hold us back making the decision that right for us!

You may feel like it is all too much and you prefer a more balanced life style, more time to and for yourself. Appreciation for the more gentle moments in life like crafts or music, nature and pets, reading and travelling.

Work can be very fulfilling but can nevertheless put us under a lot of pressure. Add to this finances, relationships, family, elderly parents, pets, security, health and wellbeing, grief, unexpected events etc can quickly throw us of course.

Would you like to discover

MINDFUL (being fully aware and present)

RESILIENCE (the capacity to withstand or recover from difficulties)

FOR LIFE (past, present & future)

support you in your every day life with all its up and downs?

About Us

Use this area to tell your story.

Share your story and the pain you felt before finding your solution.

Use this to agitate, before explaining what you discovered and the impact it had.

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No matter your personality, skills or life experience - everyone can slowly built up a level of (mindful) resilience that will support you on your path.

This is not about being selfish, being tough or never showing emotions - rather the opposite!

Being mindful of others and your own boundaries, emotions and thoughts as well as being open minded and prepared about the events in life (we or someone close to us may face) can bring balance, calmness, structure and intention into our life.

Would you like to feel compassionate, kind, grateful und supported as well as supportive?

Then check out our services below:

Our Services

Hypnotherapy

This hypno

therapy is an emotion processing therapy. Most of us are operating to a very large percentage in our brain only. We thinking, exploring, organising, planning and still we either procratinate, get angry & frustrated or retreat within ourselves. Eventually we pick ourselves up again but this cycle may continue, mostly as we have not considered our body and soul in this process.

Considering ourselves as a unit of body, mind and soul the focus is to bring those elements together.

Just Imagine if {customer desire}

Holistic Treatments