Short courses for self-development journey
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Discover Limitless Possibilities for an Exciting and Secure Future,
beyond 45!
Explore the transformation possible by taking charge of your life, passions and life choices
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without changing who you truly are
especially as introvert, empath or HSP
EMBRACE LIFE ON YOUR TERMS!
Do you feel like this at times?
'Maybe I should start over again.
I have lost myself... I have no self-love, confidence or self-worth and simply don't know where to start changing any of it.'
'Not easy as an introvert to socialise and find friends, especially the older you get.'
'I avoid any confrontation or arguments.
I am such a people pleaser. I just live for others but not myself.'
YOU'RE NOT ALONE!
Many women on their journey through life feel isolated, not heard or misunderstood.
A natural reaction is to disappear even more, to become invisible.
But is this what you truly want? It is your life after all?
Astrid Mueller
Join me in this free training so you can discover how transformation is possible,
no matter your age, personality type or experience.
Let' build Mindful Resilience - for LIFE!
WHAT WILL YOU LEARN IN THIS FREE WEBINAR?
1. Why is an active plan for you life past 45 not just optional but highly essential?
2. Who or what tuly holds us back?
3. What challenges do introverts, empath or HSP women 45+ face often?
4. How changes can be made and where to start.
5. How to build lasting resilience - the mindful way!
Learn about the 3 step programme to GROW, BELONG & TRUST
Elevate your life - you deserve it.
What Others Have to Say about Their Journey to
achieve MINDFUL RESILIENCE FO LIFE
I hit a wall once I turned 60, not believing in my own dreams any longer.
But I was wrong, thankfully I realised I have so much more to give - to myself and to others!
I am so proud of myself for facing the reality of being not satisfied whith the way my life was.
Admitting this was the first important step on my journey.
Learning to manage my own energy was a game changer.
I didn’t realise that I used up all my energy in a job I wasn’t happy in - and so sacrificing my own interests and hobbies.