Resources to enhance your life

Discover Limitless Possibilities for an Exciting and Secure Future, beyond 45!

Explore the transformation possible by taking charge of your life, passions and life choices

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without changing who you truly are especially as introvert, empath or HSP

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Never doubt you can't do it!

There is always a first thought of possible change for the better, and step by step you can make it happen!

It starts with you and it can start right here!

Check out below free articles, links, workbooks and inspirations!

... free self-development tools ...

Ideal Jobs/careers for Introverts - work from the heart

Free guideMake that change

How different therapies can help

difference between coaching vs cunselling vs hynotherapy

YouTube videoLearn more her

Emma's storyHow she discovered soul-centred hypnotherapy

Four Rooms of Wellness

YouTube videoLearn more her

Free workbookHow to create your four rooms

Mindful Journaling

YouTube videoFind inspiration

Free workbookReflect & create

Interested in any upcoming challenges or courses?

More structure=More freedom
Power of Chowa
Different forms of grief
Life audit
Finally shift procrastination
Pets as emotional regulator
Series of successful introvert women
The danger of wanting to help again
Recharging from the good times
Women over 50 - let's live differently

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... So much to discover...

Soul-centred hypnotherapy

Hypnotherapy of a different kind, which will not only speak to your subconscious mind but also your heart and soul. Find that selfworth within you, revisit positive and inspiring moments and recreate ... ...more

Holistic ,Therapy

January 15, 2025•4 min read

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